![]() ![]() ![]() One: From Foods to Nutrients Two: Nutritionism Defined Three: Nutritionism Comes to Market Four: Food Science’s Golden Age Five: The Melting of the Lipid Hypothesis Six: Eat Right, Get Fatter Seven: Beyond the Pleasure Principle Eight: The Proof in the Low-Fat. ![]() Michael Pollan says, "Eating doesn’t have to be so complicated. In Defense Of FoodIntroduction: An Eater’s Manifesto. Written with the clarity, concision and wit that has become bestselling author Michael Pollan’s trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page accompanied by a concise explanation" In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings a welcome simplicity to our daily decisions about food. Michael Pollan says, "For more than thirty years, Michael Kevin Pollan has been writing books and articles about the places where nature and culture intersect: on our plates, in our farms and gardens, and in our minds. He is the author of the new book How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence and five New York Times bestsellers: Cooked: A Natural History of Transformation (2013), Food Rules: An Eater’s Manual (2010) In Defense of Food: An Eater’s Manifesto (2008) The Omnivore’s Dilemma: A Natural History of Four Meals (2006) and The Botany of Desire: A Plant’s-Eye View of the World (2001)."Īnne joined a permaculture design course at Dartington in Devon in the early 1990s and was inspired to cultivate more herbs for use in her clinical practice. 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars. She grew many herbs in the cottage garden and on the allotment. In Defense of Food: An Eaters Manifesto (ebook) Published January 1st 2008 by Penguin Press. ![]()
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